The Role of B12 in Mental Health

Vitamin B pills dropped from bottle on blue. Letter B inscription from tablets. Vitamin B12 concept.

Did you know that Vitamin B12 is essential for both physical and mental health? It’s true. The role of B12 is well known for its involvement in brain function, mood regulation, and emotional well-being. In psychiatry, we recognize the connection between B12 and mental health conditions like as depression, anxiety, and cognitive decline. By exploring […]