Selective Serotonin Reuptake Inhibitors (SSRI): What are They?

If you’ve ever been diagnosed with depression or anxiety, you may have been prescribed a selective serotonin reuptake inhibitor (SSRI). But what are they? What does an SSRI treat and how do they work? Let’s break it down in plain terms. What Are SSRIs? The letters SSRI stand for selective serotonin reuptake inhibitor. That certainly […]

Recognizing Physical Signs of Mental Health Conditions

Mental health and physical health are often seen as two separate entities, but the reality is that they’re deeply interconnected. When our mental health is out of balance, it can manifest in various physical symptoms. These range from headaches and muscle tension to persistent fatigue. Recognizing physical signs of mental health conditions is an important […]

Emotional Flooding Triggers and Treatment

Young Woman Covering Face with Hand in Emotional Distress

Emotional flooding is a psychological experience where a person feels overwhelmed by their emotions. It makes it difficult to think clearly or respond calmly in stressful situations. It can occur in emotionally charged situations such as conflicts, unexpected changes, or traumatic reminders. When emotional flooding happens, both the mind and body go into overdrive. It […]

Is There Risk in Research? Understanding Health Anxiety

In today’s digital age, it’s common for individuals to turn to the internet for information about their health symptoms. While this can sometimes lead to useful insights, it can also pose risks, especially for those predisposed to or currently struggling with health anxiety. Understanding health anxiety and how to manage its grip is important for […]

When the Day is Gray: Understanding Seasonal Affective Disorder

Beautiful woman holding a yellow umbrella on a rainy day while walking in the city street

As the leaves begin to fall and the days grow shorter, many people experience a shift in their mood and energy levels. This seasonal transition can be particularly challenging for those who suffer from Seasonal Affective Disorder (SAD), a type of depression that occurs at certain times of the year, often during the fall and […]

The Role of B12 in Mental Health

Vitamin B pills dropped from bottle on blue. Letter B inscription from tablets. Vitamin B12 concept.

Did you know that Vitamin B12 is essential for both physical and mental health? It’s true. The role of B12 is well known for its involvement in brain function, mood regulation, and emotional well-being. In psychiatry, we recognize the connection between B12 and mental health conditions like as depression, anxiety, and cognitive decline. By exploring […]

Navigating Life Transitions: When to Seek Professional Help

Man jogging across bridge with dog

Life is a series of transitions—some planned, others unexpected. Whether it’s starting a new job, moving to a new city, experiencing a significant loss, or going through a major life change like divorce or retirement, these transitions are universal. They touch all of us at various stages in our lives, often bringing both excitement and […]

Emphasizing Treatment: Pathways to Healing from Post-Traumatic Stress Disorder (PTSD)

Portrait of female veteran in PTSD support group looking at camera.

In our previous blog, we explored the causes and symptoms of Post-Traumatic Stress Disorder (PTSD), shedding light on the challenges faced by those living with this condition. If you missed it, you could read it here for a comprehensive overview. Now, let’s delve into the treatment options available for managing PTSD and finding a path […]

Understanding PTSD: Causes and Symptoms

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that affects many individuals across Ohio. It’s more common than many people realize, and its impact can be profound, making everyday life feel overwhelming and unmanageable. At Resolute Wellness Associates, we understand the complexities of trauma and are here to provide specialized telepsychiatry services tailored to […]

Navigating Bipolar Disorder: How to Stay on Track Between Highs and Lows

Paper human head with the word "bipolar", bipolar disorder concept

Living with bipolar disorder can feel like you’re riding a roller coaster, with emotional highs and lows that are difficult to control. But with the right strategies, it’s possible to navigate these extremes and maintain a balanced life. At Resolute Wellness Associates, we understand the unique challenges that come with managing bipolar disorder, and we’re […]